durianrider wife Fully Raw Diet Shopping List. How Much Does It Cost?

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Fully Raw Raw Food Recommended Raw Food Weekly Shopping/Grocery List:
• 5-10 Pears
• 10 Bunches of Bananas (Almost a case)
• 3 Stalks of Celery
• 20-30 Oranges
• 20-25 Apples
• 6-10 Cucumbers or Zucchini
• 2 Pineapples
• 2 Bags/Lbs. of Grapes
• Approx. 12 pints of berries of choice
• 1-2 Watermelons
• 2-3 Lbs. of Dates
• 5 Mangos
• 5-7 persimmons
• 2 Avocados
• 7 Lemons
• 5 Rainbow Bell Peppers
• 1 Large Bundle of Carrots
• 1 Head of Broccoli
• 3 Bunches of Herbs like Cilantro, Basil, or Parsley
• 2-3 Bags/Boxes of Spring Mix
• 6 Heads Romaine
• 6-10 Heads of Kale
• Unlimited Tomatoes!
• Optional: If you live in a tropical area, you can find papaya or even jackfruit.
• Meal Brighteners!

Note: This list is based upon a 2000 calorie lifestyle. You can increase the amount as you see fit.

durianrider wife Fully Raw Diet Shopping List. How Much Does It Cost?
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